
Calling all powerhouse women who want to close the gap between knowing what to do to tap into your unlimited potential — and finally doing it.
Stress to Strength Sessions
You’ve heard the hype and saved dozens of random social reels telling you to “regulate your nervous system” for everything from healing chronic stress to 7-figure business success.
You’d love to shift from constantly feeling off to finally feeling awesome, but right now you’re on information overload and doing nothing with what you know.
Next Call: Wednesday, August 7th at 9:30 am PT
Where: live on Zoom
No replays.
During these 45-minute Stress to Strength Sessions you’ll:
Cut through the clutter of surface level hacks that land you right back where you started
Discover 3 simple yet science-backed techniques to regulate your nervous system in real-time
Walk away ready to finally move towards the real change you want for yourself
These sessions start with 15-20 minutes of nervous system education followed by 25-30 minutes of interactive Q&A. Feel free to dip in and out as desired.
Submit your question ahead of time for your best chance at getting answered.
No replays.
Meet Your Host
Hi, I’m Rebecca—Neurosomatic Sleep & Stress Practitioner, and founder of Rested Edge Wellness.
After 20+ years in high-pressure industries, I now help powerhouse executives, entrepreneurs, and EMS providers take charge of their sleep and stress so they can be present and perform at the highest level without burning out in the process.
A former TV news producer and Corporate Communications executive, I spent years convinced I could outwork exhaustion—until my nervous system had other plans. It wasn’t until I rewired my inner operating system that I finally broke free from the cycle of stress, fatigue, and frustration.
Now, I help high-achievers like you do the same. When you train your body and brain to work with you instead of against you, you don’t just manage stress—you become the kind of person who moves through pressure, makes powerful decisions, and feels damn good doing it.
My approach is science-backed, straight to the point, and built for people who don’t have time for fluffy wellness hacks. Let’s get to work.
No replays.

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